About me

I am a Holistic Health Practitioner with over 13 years of experience working for both a private Addiction Treatment Centre and a hospital-based program, in addition to several years of experience teaching Concurrent Disorders in the Social Service Worker Program at George Brown College. I obtained a BA in Sociology and went on to complete a Post-Graduate Certificate in Addiction Counselling.

In order to compliment my practice, I became a certified Psychedelic Coach, Vinyasa/Hatha/Kundalini Yoga Teacher and Reiki Master, in addition to receiving training in various therapeutic modalities including; Mindfulness, Meditation, Trauma-Informed Approaches, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) Motivational Interviewing (MI), Solution-Focused Therapy and Narrative Therapy.

Addiction Treatment
substance abuse/addiction

My Healing Journey

I believe in the powerful medicine of community, storytelling, sacred ceremony and authentic, loving connection. I believe in our individual and collective ability to heal and transcend all injuries and traumas, as well as physical, mental, emotional, behavioural or cognitive illnesses or conditions we may develop, no matter how severe or debilitating.

What I Stand For

As your counsellor, coach and healer, I will walk alongside you on your personal journey of healing and self-discovery. I will support you, empower you and equip you with a toolkit of teachings to confidently face life's challenges and overcome barriers to health and wellness.

 
"I feel so fortunate to have found Sarah as a healer.

She's helped me through so much, and given me so many tools to live my life in a manageable and happy way. She's connected, compassionate and empathetic, not to mention an excellent teacher and very knowledgeable.
She's a naturally holistic person and she brings healing therapies into our counselling sessions which has helped align myself for my journey.
She helps allow me to see my own strengths. I feel blessed to have her as a guide in my life."
Ann L., Toronto, ON

Services

https://www.flaticon.com/authors/prosymbols
Complimentary Discovery Call
https://www.flaticon.com/authors/prosymbols
Transformational Coaching
https://www.flaticon.com/authors/prosymbols
Reiki Energy Healing
https://www.flaticon.com/authors/prosymbols
Mental Health/Trauma Counselling & Coaching
https://www.flaticon.com/authors/prosymbols
Substance Abuse/Addiction Counselling & Coaching
https://www.flaticon.com/authors/prosymbols
Psychedelic Counselling & Coaching
“In each moment the fire rages, it will burn away a hundred veils. And carry you a thousand steps toward your goal.” ~Rumi